On The Body Confidence Program, I reduced by:

19.5 inches

The three biggest benefits that I got from doing The Body Confidence Program are:

  1. Knowledge – knowing which foods work & don’t work.
  2. Confidence – I was worried about shopping for my wedding dress – but felt absolutely amazing in most of what I tried on thanks to the program.
  3. Support – Knowing that there was someone there checking in on me weekly, to ask questions and advice really kept me on track and motivated.

I would recommend The Body Confidence Program to someone else because:

It’s given me the education I need to continue on my journey after finishing, I’ve felt motivated to continue thanks to the results that I’ve got.